For Infants and Toddlers:

• Skin to skin contact

• Respond to them when they cry-babies cannot be spoiled by being comforted

• Smile and talk to your baby

• Breastfeeding

• Baby massages, help child unwind before bedtime, and provides opportunity for playful interactions

• Baby carriers-provides closeness, comfort and security

For Older Children:

• Frequent hugs and/or snuggling

• Playfulness and games

• Reading and singing together

Help your children feel loved and secure

• Make sure your children know you love them even when they do something wrong

• Encourage them, praise their achievements, recognize skills they are developing

• Spend time with your children, do things that you both enjoy, listen to your child

• Learn how to use non-physical options for discipline. Based on your child’s age, this may simply be re-directing your child’s attention offering choices or using time out.

Realize that community resources add value;

• Take children to libraries, museums, movies and sporting events

• Enroll your child in youth programs

• Use community services such as parenting classes

• Communicate with childcare or school staff

• Participate in religious or youth groups

Seek help, if you need it

• Talk to someone

• Seek respite when you need a break

• Call a helpline

• Seek counseling

• Take a Parenting Class

• Accept help, you do not have to do it all!!